-
Reclaiming YOU Workshop
Date and Time
Saturday May 4, 2024
1:00 PM - 4:00 PM CDTSaturday, May 4th from 1pm to 4pm
Location
Torus Center for Integrative Healing, LLC
121 Flinn St
Batavia, IL 60510Fees/Admission
Investment: $72 for 3 hour workshop
Includes a journal, interactive activities and exercises.Contact Information
info@torus-therapy.com
Send EmailDescription
Reclaiming You Workshop: Uncovering your true self so that you can create boundaries in your life; leading you to EMPOWERMENT
Saturday, May 4th from 1pm to 4pm
Boundaries have been a frequently discussed topic recently, but what do they mean in our lives?
Boundaries are commitment to oneself. Boundaries help establish a commitment to understanding and living by your values, letting go of resentments and expectations, gaining autonomy, self acceptance, and allow you to live your truth.
By setting boundaries and following through with your commitments you can forgive yourself for your past, learning to nurture yourself, establish equal relationships, maintain the promises you have set for yourself, and communicate with respect and intentionality towards others.
What will the Reclaiming You Workshop entail?
This workshop will consist of a variety of activities and methods to help you identify, understand, and commit to establishing boundaries.
Activities will include values exploration exercises, declaration of powers and duties, learning self acceptance and forgiveness, becoming in touch with your guardian self, engaging in parts work to increase awareness, and education on patterns of codependency.
We invite you to listen to your heart. The voice is always there, we are just here to guide you.
We look forward to seeing you at our Reclaiming You Workshop.
Hosted by Joslyn Barajas and Torus Center for Integrative Healing.
Investment is $72, please follow the link below to sign up & register.
Following the Workshop, we will be offering biweekly Groups on Wednesdays at 7pm for a 9-week period, starting May 15th. This Group will offer continued support and cover a different topic of priority for each week. Click here to learn more about the Reclaiming You Group.
Tell a Friend
-
Gold Members
Content goes here!
-
-
Testimonial
-
I am so thankful that a few of my fellow Batavian’s recommended the Batavia Chamber of Commerce to me. Since I joined I feel as though I have been blessed with a second family with all the support and motivation I get from them on a regular basis. Margaret, Patti and Shirley are the most amazing women. They have great passion for business and helping people. I truly feel they care about my business on a personal level and want to see it grow and succeed as much as I do! They have gone the extra mile to get my name and my business name out there and introduce me to the business community. The Chamber has so many opportunities available that have helped my business both grow and problem solve such as the free monthly Networking It events. I highly recommend the Batavia Chamber of Commerce to all business professionals.
Jessica McGrail, Owner
Dollar and Sense Bookkeeping, Inc.