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Bust the Stress -Generation Strong workshop ?Grades 4-8 $20
Date and Time
Tuesday Jun 17, 2014
3:00 PM - 5:00 PM CDT6/17/14 3-5pm
Location
Shine Yoga Studio 5 North River Street Batavia, IL 60510 630.482.9700 you@just-shine.com www.just-shine.com
Fees/Admission
$25
Website
Contact Information
Shine Yoga Studio 5 North River Street Batavia, IL 60510 630.482.9700
Send EmailBust the Stress -Generation Strong wo...Description
Today's girls are faced with more pressure and stress than ever before. The results of busy schedules and high expectations can often lead to anxiety, depression, and other disordered coping patterns. Join Kristen Desler for a two hour workshop where we will learn relaxing yoga poses and breathing techniques,explore the power of guided meditation, create a healthy snack, and discuss strategies for reducing stress at home, school, and in relationships. Let's rediscover the joy in being a child and find comfort in laughter, relaxation, and new friendships!
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Testimonial
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I am so thankful that a few of my fellow Batavian’s recommended the Batavia Chamber of Commerce to me. Since I joined I feel as though I have been blessed with a second family with all the support and motivation I get from them on a regular basis. Margaret, Patti and Shirley are the most amazing women. They have great passion for business and helping people. I truly feel they care about my business on a personal level and want to see it grow and succeed as much as I do! They have gone the extra mile to get my name and my business name out there and introduce me to the business community. The Chamber has so many opportunities available that have helped my business both grow and problem solve such as the free monthly Networking It events. I highly recommend the Batavia Chamber of Commerce to all business professionals.
Jessica McGrail, Owner
Dollar and Sense Bookkeeping, Inc.