Meditation: Body Communication 101
Learn the basics of Meditation and perform a introductory walk-through session with JR Carmany, massage therapist, reflexologist and holistic healthcare specialist.
Ready to learn to listen to your body? Using a simple meditation technique, learn to get "inside" your skin, focus your mind, amplify the healing process, and feel balanced and renewed. You CAN do this.
Call Physical Therapy Advantage, 630-892-8003, to register and get registration link and handout emailed ahead of time. Limited to first 25 people who register.
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