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"I Love My Heart" Workshop
Date and Time
Saturday Mar 3, 2018
10:00 AM - 12:00 PM CSTMarch 3, 2018
10 AM - 12 PM (Noon)Location
Physical Therapy Advantage
35 South Randall Road
North Aurora, IL 60542
Clock Tower Plaza - Southeast Corner of Randall Rd and Oak St.Fees/Admission
FREE - Please call to register 630-892-8003
Bring a friend, family member, co-worker or neighbor!Contact Information
Joe King, PT
Send EmailDescription
On February 14th, we celebrated the love we have for others, now it is time to focus on our own health and wellness, and LOVE OURSELVES!
So what can you do to pamper your heart? Join us on March 3rd for the “I Love My Heart” workshop. We have an informative, action-oriented session planned…
- Are you worried that you may be at risk for developing heart disease?
- You can assess your risk with a simple questionnaire that we will help you interpret!
- Are you at risk for or have you been diagnosed with hypertension or heart disease?
- Important nutrition and exercise tips will be provided to help prevent or improve your condition!
- Wondering about what the big deal is about The DASH and Mediterranean Diets?
- Current research and the basics of both diets will be discussed!
- Do you believe that healthy food can taste good?
- We will sample some tasty, heart-healthy fare (and give you the recipes)!
- Please call 630-892-8003 to register or with any questions.
Tell a Friend
- Are you worried that you may be at risk for developing heart disease?
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Testimonial
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I am so thankful that a few of my fellow Batavian’s recommended the Batavia Chamber of Commerce to me. Since I joined I feel as though I have been blessed with a second family with all the support and motivation I get from them on a regular basis. Margaret, Patti and Shirley are the most amazing women. They have great passion for business and helping people. I truly feel they care about my business on a personal level and want to see it grow and succeed as much as I do! They have gone the extra mile to get my name and my business name out there and introduce me to the business community. The Chamber has so many opportunities available that have helped my business both grow and problem solve such as the free monthly Networking It events. I highly recommend the Batavia Chamber of Commerce to all business professionals.
Jessica McGrail, Owner
Dollar and Sense Bookkeeping, Inc.